With 35 years of therapy experience Susan helps adults and couples resolve difficulties in order to live fulfilling, purposeful and content lives. She specializes in mental health well-being, including managing personal and workplace stress; anxiety and depression; recovery from psychological and emotional trauma (past and present); parenting issues; End of life planning and the transition to dying; Grief, loss and Bereavement.

 

Her work in couples counselling aims to bring people closer in a healthy functioning dynamic, where emotional needs are met and the process of living together is joyful and successful.

 

Susan is skilled in a number of therapeutic approaches including Acceptance and Commitment Therapy and  Strength based Psychology (particularly helpful for finding a focus in life that is values driven) and Emotion Focused Therapy, Trauma Informed, Psychosomatic and Yoga Therapy  for healing from complex trauma and past hurts.